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mackenzieabraham's review
5.0
If you know me, you know I’m a big BB fan, and I think this is some of her best and most important work when it comes to connecting with ourselves and others in a meaningful way. Highly recommend. I will be coming back to this book again and again as I journey through this wild, complicated, scary, beautiful life.
sofiaaeelizabeth's review against another edition
informative
reflective
fast-paced
alicebme's review against another edition
4.0
Almost a year! This book is beautiful and dense. There is a lot to process. I’d be sailing along and BOOM bad feelings. Oof. Learning about near enemies and narrative shutdowns and takeovers was important for me. Gonna keep that in my minds eye.
melissalabelle's review
3.0
3.5
Loved the breaking down of each emotion and how they were categorized. Some of the anecdotes hit hard, some were a little lacklustre. The research behind it was v interesting.
Loved the breaking down of each emotion and how they were categorized. Some of the anecdotes hit hard, some were a little lacklustre. The research behind it was v interesting.
ccunliffe's review
5.0
A must read for anyone wanting to improve their relationship with themself and others. Cannot recommend enough!