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4.04 AVERAGE

informative inspiring medium-paced
informative reflective medium-paced

This book really hit a chord. This is my second read by Dr. Price and I've really appreciate both. His writing is so accessible and human. He writes through a humble, self aware, authentic and compassionate lens which makes it so easy to take in the content.

So much in this book resonated and I wish we were all having more of these conversations as a society and culture...
challenging emotional hopeful informative inspiring reflective slow-paced
informative slow-paced
informative inspiring reflective fast-paced
informative inspiring reflective relaxing medium-paced
informative reflective fast-paced

Super good centering and reframing book for my quest for balance and mental health. If you feel overworked underslept this book may be for you. Free yourself for permission to vegetate your body needs it to be productive!
informative reflective medium-paced
informative lighthearted reflective medium-paced