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The Death of You: A Book for Anyone Who Might Not Live Forever by Miguel Chen, Rod Meade Sperry
spookyshuckle's review against another edition
3.0
A short, simple read for such a daunting topic. A little repetitive, but still interesting and worth a read if you too can't stop thinking about the great unknown.
libraryofreeds's review against another edition
emotional
funny
informative
reflective
relaxing
medium-paced
4.0
martha_schwalbe's review against another edition
4.0
Chen's approach to living, dying, life, and death is really interesting.
Excellent exercises included.
Excellent exercises included.
shuisman's review against another edition
5.0
A quick but brilliant read from yoga instructor and Teenage Bottlerocket bassist Miguel Chen . As a fan of yoga,meditation and punk rock,I I adore Miguel Chen and all the wonderful work he does. His first book "I Wanna Be Well" is my go to gift for anyone who is newly exploring their spirituality and how it fits into their life.
I had wanted to read this one for a while but when I picked it up, I found myself hesitating. Having lost my grandfather this January and my grandmother in Spring of 2019, I was concerned that it would be too heavy or painful. But as I started, I realized that the only way to approach these emotions is head on. Miguel's presentation is full of humour and heart and helpful meditation and mindfulness practices.
I had wanted to read this one for a while but when I picked it up, I found myself hesitating. Having lost my grandfather this January and my grandmother in Spring of 2019, I was concerned that it would be too heavy or painful. But as I started, I realized that the only way to approach these emotions is head on. Miguel's presentation is full of humour and heart and helpful meditation and mindfulness practices.
martha_schwalbe's review
4.0
Chen's approach to living, dying, life, and death is really interesting.
Excellent exercises included.
Excellent exercises included.
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