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raychel's review
4.0
If you've read The Polyvagal Theory in Therapy and wanted some hands-on exercises to do with clients, this is the book for you. I started using Deb Dana's first book IMMEDIATELY in sessions and groups, before I was even finished reading it, because it was such useful information. This book is no different. I have started using the exercises with clients already and I and they are really enjoying it.
4 stars only because the last 90 pages are word-for-word identical to the exercises as they are previously presented in the book. Not sure why they included them twice, I guess just to cut out all the descriptions? It didn't change my liking of the book but it seems like a waste of paper.
4 stars only because the last 90 pages are word-for-word identical to the exercises as they are previously presented in the book. Not sure why they included them twice, I guess just to cut out all the descriptions? It didn't change my liking of the book but it seems like a waste of paper.
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