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Really good semi autobiographical book. Really mediocre self help.
4/5 on the story of David Goggins. It is great seeing the struggle he came from and endured throughout his life and the ways he pushed past that.
2/5 On the self help. I agree almost everyone can unlock more potential from themselves from pushing past mental boundaries. But in Goggin's case, it was always to the extreme and usually detriment to his health.
Overall probably a good read for anyone interested in endurance sports or military stuff.
4/5 on the story of David Goggins. It is great seeing the struggle he came from and endured throughout his life and the ways he pushed past that.
2/5 On the self help. I agree almost everyone can unlock more potential from themselves from pushing past mental boundaries. But in Goggin's case, it was always to the extreme and usually detriment to his health.
Overall probably a good read for anyone interested in endurance sports or military stuff.
challenging
dark
emotional
hopeful
inspiring
fast-paced
emotional
informative
reflective
fast-paced
Read it to get to know his story, not take the advice.
A book worth reading repeatedly. Read it to fundamentally change how you think.
informative
inspiring
medium-paced
adventurous
reflective
tense
fast-paced
Buon libro motivazionale, specialmente nella prima metà. Diventa un po’ ripetitivo nel finale ma è comunque un ottimo libro di supporto se si vuole affrontare un cambiamento nella propria vita.
challenging
emotional
hopeful
informative
slow-paced