Reviews

Listening to Depression: How Understanding Your Pain Can Heal Your Life by Lara Honos-Webb

redinteeth's review against another edition

4.0

"Listening to Depression will not magically cure your depression, and it’s not meant to take the place of treatment, either, as the author points out early on. Its aim is to help change the way you view depression. It intends to help motivate you when things feel impossible, but if you’re experiencing the symptoms of a depressive episode, you should speak to a mental health or medical professional."

My full review is available on Mookychick.

patrick_114's review

4.0

i truly appreciate the good work to reframe depression the exercises provoked positive thoughts and ideas for me to ponder for some time. the true test was that my mood felt much better at the end of the book!