keetham's review against another edition

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informative inspiring medium-paced

4.75

Good book, very helpful info. I listen to her podcast though (Maintenance Phase) so not a lot was particularly new 

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maddramaqueen's review against another edition

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challenging dark emotional hopeful informative reflective sad medium-paced

4.5

This book rocks.  Literally everyone should at least try to read it.  I recognize that it can be triggering, and it was for me, but especially for straight-size people who have not experienced anti-fat bias on a societal level this is absolutely necessary.  Even as a fat person myself I learned so much about the violence facing those fatter than me that I was entirely unaware of.

If you can't handle the topics covered, I fully understand.  I'm in eating disorder recovery myself and this topic was triggering for me.  But the final chapter is one of the greatest pieces of activist writing I've ever read and I think everyone should read that chapter *at least*.  

Thank you so much for writing this, Aubrey Gordon.  It will be an oft recommended book in my future.

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alexlily's review against another edition

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emotional informative inspiring medium-paced

5.0

Higher recommend all of Aubrey Gordon's work

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ellysiap's review

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challenging emotional hopeful informative reflective sad fast-paced

5.0


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emmaleemay21's review

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So triggering. Listening to the horrible abuses people like me face is getting bad for my mental health. 

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mads_jpg's review against another edition

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challenging dark informative reflective medium-paced

4.75

I started the audiobook of this and immediately switched to reading a physical copy so I could annotate the hell out of it because it's written so well! 

I went into this book thinking I had a good grip on the general ideas behind body positivity/neutrality and harmful beauty standards but man, the situation is so much worse than I could have ever imagined. Gordon's research combined with her personal experiences are truly eye-opening. I even read the section about planes while on one, and it made me view the situation in an entirely new light. 

Another one to add to the list of "should be mandatory reading for all human beings".

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evdark's review against another edition

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informative sad medium-paced

3.25

There is a fine line between body positivity and endorsing a deadly lifestyle. I do get that the author said that she eats healthy, exercises, and is almost 400 lbs. She cites Lizzo as another person who is "athletic and fat" as proof of her point that you can do everything right and be fat. That did not age well as Lizzo dropped over 100 lbs due to her activity on stage. The part of this book I enjoyed was about how diet culture hurts society and reinforces terrible habits in overweight individuals, barring them from losing weight while also shaming them for it. It probably does mess with the metabolism so much that when you try extreme dieting at a certain weight, you can die trying to lose the weight, too much too fast, too little too late. Another part was how doctors treat overweight and highly obese individuals, which I have experienced even as a "small fat person" (after pregnancy). What I did not enjoy about this book was that this author would probably be happy if every person in the world were fat, based on her manifesto at the back of the book, and that we shouldn't try to improve ourselves but give into that lifestyle and embrace it. That fat people should be celebrated and catered to and embraced as a standard of normality. That's a dangerous mindset to have, especially in light of several body-positive influencers dying due to their weight.

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tree_branch's review against another edition

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challenging informative medium-paced

4.0


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zoiejanelle's review

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emotional informative reflective fast-paced

4.5

with the context that i am a huge maintenance phase fan, i must rate this 4.5 stars instead of 5 simply because i felt that 80% of the book was a retelling of past maintenance phase episodes. i have learned so much from Aubrey Gordon and i am still so glad to have read this book. i really appreciate the personal anecdotes that served as the through line for the entire book, and i found a handful of chapters to be extremely informative and new. 

good elements: 
the sections on feminist theory, race, and government intervention were the redeeming qualities for me. i felt like i had really clear takeaways from these sections that i could reflect on and use to better myself/work on my internal struggles with anti-fatness and racism. the final chapter was extremely reflective and hopeful, though, despite the insurmountable and overwhelming evidence of anti-fatness in our culture that is explained throughout the book. i felt that this work was an actionable, interesting, affirming, and informative read overall. 

not so good elements: 
i believe she harped on the Body Positivity movement a LITTLE too much, but i understood why the angle was important. i also felt that her perspective skewed very left-leaning, which is not a bad thing in and of itself, but if this book was supposed to be accessible and introductory to all readers, it would definitely lose the more conservative (specifically anti-regulation) crowd simply from implicit bias. i wanted to dive a little deeper into why government intervention and regulation are important considerations and what that looks like EXACTLY, but i realize that those subjects may be better explored in another book. 

i would still recommend this book to anyone just starting out in their fat liberation journey! 

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lipstickitotheman's review against another edition

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emotional hopeful informative

4.0


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