Scan barcode
itsaripotter's review against another edition
4.0
Eye opening and inspiring, in a nutshell this book offers the principles of zen in a more practical and tangible form, i.e. through competitive sport. Learning to quiet the ego so he can observe and be present without positive or negative critique, the author shares various experiences as a tennis coach and pro, implementing this learning style in both his teaching and personal life. I look forward to experiencing the "relaxed concentration" I read about becoming more evident in my headspace and pursuits and am eager to approach life less based upon the positive and negative associations of my ego.
andrew_balyk's review against another edition
informative
medium-paced
3.5
Класична книга про те, як ефективно вчитися та вдосконалюватися в будь-якій сфері життя через зменшення внутрішньої критики та довіру до свого природнього потенціалу.
Ну і трохи про теніс тут.
nickhodges's review against another edition
5.0
This book will help you think better. It's about how to play tennis better, but not really. What it is *really* about is how to have the proper mindset to play tennis better, but it could apply to all areas of your life. Well worth reading even if you don't play tennis.
l_is_4_laurie's review against another edition
4.0
Lots of good advice. It's a lot of what you know but really reemphasizes why it works. And breathe!
justinesherry's review against another edition
mindfulness watered down for business execs