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kristynn's review against another edition
challenging
emotional
hopeful
informative
inspiring
reflective
5.0
ginabyeg's review
4.0
Aundi Kolber quoted both Sarah Bessey and Brene Brown on the same page, within the first chapter, so I knew this book would be good. I appreciate how she re-affirms the truths that more people are beginning to understand about hustling, shame-driven behaviour, anxiety, and stress--and provides practical strategies to work through those things. I appreciate her emphasis on the body as a means to reducing stress.
victorialynch's review
informative
reflective
slow-paced
4.0
Aundi spoke at Resurrection so this was on my radar. I appreciated the ideas, some I've learned in counseling. Some stuff I'm definitely still working on.
joy_the_elephant's review against another edition
emotional
hopeful
informative
inspiring
reflective
5.0
mallorymoyer's review against another edition
challenging
hopeful
informative
inspiring
fast-paced
4.25
benyoda95's review against another edition
4.0
Convicting. Recognizing that it takes us longer to rest after certain events or continual events is a difficult lesson to learn in today's society of always moving forward.