Reviews

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Bradley Nelson

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nicsirois's review against another edition

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informative inspiring slow-paced

4.5

delaneysc's review against another edition

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hopeful informative inspiring medium-paced

4.0

carleneslibrary's review against another edition

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informative slow-paced

4.0

Very useful information but I felt like all the examples were trying to "convince me" the things he was saying were true. I personally am more open to emotional healing and holistic medicine so maybe I just didn't need convincing, but the first half of the book was me skimming all the experiences and thinking, "I know it works. I believe you. Get to the point!"
Once he did get to the point, however, the information was incredible. I'm grateful he shared this information and his expertise and I've started using emotion coding in my life. It's powerful. I was a psychology major in college and this lines up with much of what I learned as well. So I'm grateful for the knowledge of this book I just wish he'd communicated the information instead of "convincing me" the information he had was really for so long. Maybe it helps others who aren't as comfortable with emotions and such though, and if so, good for them. Just slow for me.

icegoddess09's review against another edition

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challenging emotional hopeful informative inspiring reflective fast-paced

4.0

simplyinthemoment's review against another edition

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informative inspiring reflective medium-paced

4.25

Loved the writing plus it was super informative. The book was easy to understand & it was quite inspiring. I’m in the process of implementing the techniques explained-will update with my results.