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I've been watchin Dan for years and I have to say, the writing in the book is instantly recognizable as him. Reading this felt like listening to him talk and it made this quite difficult and serious topic fun and enjoyable.
In my opinion it is really good, accessible, yet still comprehensive intro into mental health with practical advice to help you when it's needed. I would recommend it to anyone who wants to try to understand themself a litte more and make their life a little better.
In my opinion it is really good, accessible, yet still comprehensive intro into mental health with practical advice to help you when it's needed. I would recommend it to anyone who wants to try to understand themself a litte more and make their life a little better.
emotional
funny
hopeful
informative
inspiring
reflective
funny
hopeful
informative
fast-paced
challenging
emotional
funny
hopeful
informative
inspiring
reflective
sad
slow-paced
emotional
funny
hopeful
informative
inspiring
reflective
relaxing
medium-paced
dark
emotional
hopeful
informative
inspiring
medium-paced
i’ve known most of this for a while, but it was a really nice reminder. if i’d had this book 5 years ago, i know it would’ve helped me loads.
challenging
emotional
hopeful
informative
inspiring
medium-paced
informative
inspiring
reflective
challenging
informative
inspiring
reflective
medium-paced