albyatross's review against another edition

Go to review page

funny informative medium-paced

4.0

If you like Jess's YouTube channel, you might like this book!

I did highlight a reasonable amount of notes, though there is a good chunk of this that is memoir-style.

The beginning, since it is about focus, reads a lot like a standard "productivity" book, but the book started to pick up more for me in the sleep and motivation chapters. 

I do think for the toolbox sections, a lot of it could be covered more in depth, as the memoir sections take up most of the space (but I like Jess as a YouTube personality so it was still worth reading to me!), though I also think having the examples / context for why those tools might work is important, just maybe not the most balanced between the two (for me).

Very quick read for me, seems reasonably approachable for a beginner to medical non-fiction. I think someone looking for more advanced advice or tools or even medical science abstracts might find this a little surface level.

+ I do wish at least some of the citation sources were listed IN the book and not a link to a website, since websites disappear all the time. I read a digital copy, idk if they're printed in the print copies.

Expand filter menu Content Warnings

renewed_reader's review

Go to review page

challenging emotional funny hopeful informative inspiring reflective medium-paced

4.75


Expand filter menu Content Warnings

sanketh's review

Go to review page

emotional funny hopeful informative inspiring reflective medium-paced

5.0

This book was revelatory!!

Expand filter menu Content Warnings

modernhobbitvibes's review against another edition

Go to review page

emotional hopeful informative inspiring reflective fast-paced

5.0

Jessica McCabe, the woman that you are!!! 100%, 10/10 for anyone wanting to learn how to work with their ADHD brain.

Physical Copy Specific Notes: To be added once I finish it (so far though it's extremely easy to read while still being highly informative).

Audiobook Specific Notes: It's basically an eight hour version of the videos in a lot of ways, so if you're like me and put How to ADHD videos on as background noise sometimes, this is definitely the audiobook for you.

Expand filter menu Content Warnings

heav102's review

Go to review page

funny hopeful informative lighthearted medium-paced

4.5


Expand filter menu Content Warnings

ellanarose's review

Go to review page

emotional informative inspiring reflective fast-paced

4.75


Expand filter menu Content Warnings
More...