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3.36 AVERAGE
3.36 AVERAGE
informative
inspiring
relaxing
fast-paced
informative
inspiring
medium-paced
Unfortunately, this book is MUCH too superficial to be of any help. It feels more like a loose collection of "fun facts" than any proper discussion of the topic or exploration of its aspects.
به نظرم یکی از بهترین کتاب هایی بود که تو این سبک خونده ام...
البته به نظرم چند جا ضعف داشت و یه سری از فصل ها زیادی به موضوعات حاشیه ای پرداخته بود
ولی در کل خوب بود مخصوصا فصل آخر که در مورد انعطاف پذیری و تاب آوری بود
البته به نظرم چند جا ضعف داشت و یه سری از فصل ها زیادی به موضوعات حاشیه ای پرداخته بود
ولی در کل خوب بود مخصوصا فصل آخر که در مورد انعطاف پذیری و تاب آوری بود
informative
inspiring
relaxing
fast-paced
informative
fast-paced
fast-paced
Some useful pointers (spend time in a state of flow) and I liked the anecdote at the beginning about the Greek islanders collecting fresh herbs and making herbal tea every evening BUT it’s bizarrely corporate in undertone, and has an extended and unqualified section prescribing calorie restriction as a universally healthy approach to life!
informative
medium-paced
Ikigai is a fine book for getting a quick glance at the idea of an ‘ikigai’ and longevity. However this book does not go into much depth with any topic. The author comes across as a fan of Japanese culture rather than a scholar.
Full of helpful advice and practices on how to live that often are counter to the western way of life.