Reviews tagging 'Medical content'

Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder by John J. Ratey, Edward M. Hallowell

1 review

crufts's review

informative inspiring medium-paced

3.75

A practical guide to managing ADD (nowadays called ADHD Primarily Inattentive). It covers a wide range of strategies from diet, exercise, lifestyle, organizational environment, medication, education, professional services, and more. I appreciated how the book doesn't push any particular intervention as "absolutely the best, you should do this" and instead lays out the pros and cons of each option.

---

Content Warnings

Moderate: Medical content