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jadenlmhaynes's review against another edition
challenging
informative
inspiring
reflective
medium-paced
4.0
Pretty solid book with a bunch of takeaways. A little too granular in terms of the science for me and a few too many anecdotes but this was a fun one.
lilyabryant's review against another edition
4.0
I used audiobook for this and really enjoyed it. I feel like I gained a lot of practical and useful information. The only complaint I’d have is that a lot of the terminology could get overwhelming for someone who isn’t familiar with it at times.
cassiekayvazquez's review against another edition
4.0
I loved this book but I think I needed the “Outlive for Dummies” version
genieva's review against another edition
I read like 80% of this but never renewed it again when my hold expired. It motivated me to eat healthier and start working out again.