theverycraftyvegan's review against another edition

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informative medium-paced

5.0

I wish I could have read this book 11 years ago when I was a first time mom struggling with PPD and PTSD after a traumatic birth. 

This book was chock full of information about how our brains work and how crucial the first few months of our lives are. If this book had been around in 2012 it would have helped me better understand what my baby needed from me and how I needed help to give it to them. 

Even if you don’t think you’ve experienced anything traumatic in your life, you should still read this book. 

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fkshg8465's review against another edition

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emotional hopeful informative inspiring reflective sad fast-paced

5.0

This is a book that I’ll be holding onto and rereading many times throughout my life. It explains so much about me to me. Hopefully, I can use this trauma wisdom, as it’s called in the book, to be more helpful to those in my world and to be more connected and to create more connectedness. Oprah is Oprah for good reason!

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luke_33's review against another edition

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dark emotional hopeful informative reflective sad slow-paced

4.0


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nahimgood's review

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emotional informative reflective medium-paced

3.0


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litliz's review

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challenging emotional hopeful informative reflective medium-paced

4.5


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bennificial's review

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dark emotional inspiring reflective medium-paced

4.0

I enjoyed this book and learned a lot about conceptions of trauma. I liked thinking about relational health and community traumas and the importance of togetherness. I wish that there had been a little more on forgiveness, healing, and communication.

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gagne's review against another edition

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challenging emotional informative inspiring reflective fast-paced

4.5

This book is excellent for reflecting on trauma and a must-read for persons who work with people in order to better form relationships with others. Content warnings added by this user include subjects mentioned (minor) but none are described in detail nor re-imagined within the text.

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