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makennakjacobs's review against another edition
4.25
I'd heard many of these concepts before, but it was still a quick read with some good reminders.
ktopreads's review against another edition
challenging
informative
5.0
can’t wait to try the 30 day challenge!!
andy1118's review against another edition
challenging
funny
informative
inspiring
reflective
sad
medium-paced
4.25
machka_llesan's review against another edition
A helpful guide for starting the process of using your phone less and more deliberately. Through the exercises, I began noticing trends about my triggers for phone usage. During the 30-day process, I used my phone much less. Now the hard part is keeping it that way.