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3.89 AVERAGE
3.89 AVERAGE
hopeful
reflective
fast-paced
emotional
hopeful
informative
inspiring
reflective
medium-paced
challenging
funny
hopeful
informative
inspiring
reflective
medium-paced
I wanted to really like this book. The premise resonated with me. However, in the end, it wasn't what I was expecting. While the author acknowledges at one point about differing personalities (she being an enneagram "7" and her sister being a "6" and introvert v. extrovert), it feels like the suggestions offered are more of the one-size-fits-all variety. I also had a tough time following the organization of the book, this could be due to the e-book formatting. She uses graphics of spirals, but didn't really walk through how the spiral matched with the chapter. I think what I was really looking for was in Part 3 of the book. By then, though, I was skimming. I will potentially go back and read that portion again. All in all, I think some people will really like this book. But, for some, like myself, it will be hard to relate. This is written from the point-of-view of a very energetic (enneagram 7) author who had an 18 month bout of anxiety. It's not written with the understanding that some face some degrees of these anxious thoughts as their daily norm.
I received an Advanced Reader Copy of this book via NetGalley.
I received an Advanced Reader Copy of this book via NetGalley.
hopeful
informative
inspiring
reflective
slow-paced
I basically heard “just don’t be anxious” throughout this book. Like it’s that simple. Super condescending tone
Wonderful message, but could have used better examples from her life. Though, I did love the vulnerability and flow in which she delivered her message along with coinciding personal anecdotes.