alexworden's review against another edition

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informative inspiring slow-paced

3.25

alargess's review against another edition

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3.0

Most of the book could be summarized as “no shit.”

The Singapore section felt icky (is an authoritarian state the best example?) and I kept thinking about how the research could be used to justify wilderness therapy programs. 

I still learned a bit and it reenforced why I feel better when I spend time outside.

jimihaze7's review

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hopeful informative reflective medium-paced

4.5

jchinzi's review against another edition

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hopeful informative medium-paced

4.0

repobi's review

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3.0

Touching grass is good

doublel11's review

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informative inspiring reflective slow-paced

3.5

I liked this book and enjoyed learning about the health benefits of nature. Lots of interesting studies that she cited. It gave me some inspiration for ways to de-stress and to get outside more. 

There were a few too many typos and could've used slightly better editing. I also had to get a second copy because the first one I had was missing a chunk of like 15 pages (wtf?). 

nickymikwoo's review

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informative inspiring reflective relaxing medium-paced

5.0

knkennedy's review

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hopeful informative inspiring reflective relaxing medium-paced

4.0

sylvilel's review

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3.0

A bit propagndic sometimes, but overall a very interesting read, presenting a lot if different studies on nature’s health effects.

oceanday8's review

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3.0

I greatly appreciate her main message - basically that the more time you spend in nature, the better you feel. This is one of those books where I would have preferred to read the cliff's notes or bullet points to glean the knowledge from it.