vaerlynn's review

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emotional hopeful informative inspiring reflective medium-paced

5.0


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dr_ew's review against another edition

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emotional hopeful reflective fast-paced

2.25

The lack of nuance in the final part made me retroactively dislike a lot of the book. I assume it’s mostly a me problem.

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crystalisreading's review

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challenging dark emotional hopeful informative inspiring reflective medium-paced

5.0

Transformative book,  for both the author,  and any reader open to what she is telling us. Highly likely to be triggering to anyone with cptsd. I had to set it down and take a break multiple  times. But I also learned so much,  about myself and about others.  the audio version is well-done too. Foo works in radio and podcasts, and you can tell.  Hugest recommendation! just please check content warnings first.

Thank you to #NetGalley and Ballantine Books for an advance copy of #WhatMyBonesKnow by Stephanie Foo. 

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vk124's review against another edition

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challenging emotional informative sad tense slow-paced

2.75

I struggled to complete this, largely due to the subject matter. I found Foo's experiences to be deeply difficult.  Like Foo, I had heard research on what happens to those who inherit trauma or experience long-term trauma, with regard to higher chances for disease and shortened life. It all felt bleak and dismal. The most hope comes in the later chapters. Here, paths to healing are listed. Additionally, Foo describes her reactions to the Covid pandémica, for which her CPTSD left her highly equipped. I felt some relief to know it wasn't all doom and gloom.

If you do not care for strong language, this may not be the book for you.

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sheissami's review against another edition

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emotional informative sad slow-paced

3.75


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khaben31's review against another edition

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challenging dark emotional funny hopeful informative inspiring reflective sad medium-paced

5.0


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lucakocsis's review

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challenging emotional informative inspiring reflective slow-paced

5.0

I don't usually read non-fiction but this book has been well worth the read. It is honest and quite brutal at times but written so well you want to continue. Very informative, refers to a lot of sources used for gathering data (as expected from a journalist) but it is explained in such a thorough and digestible manner that I never had a hard time understanding. 

It is an eye opening piece of literature, gives you much to think about but keeping a hopeful tone throughout the entire book.

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faithaforman's review

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challenging dark emotional hopeful informative inspiring reflective sad slow-paced

5.0

Powerful and moving, the author's delving into her own trauma responses were eye-opening. Her exploration of self and path to self-love and self-acceptance gave me hope.

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codemasterpi's review

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challenging dark emotional hopeful informative inspiring reflective sad medium-paced

4.5


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probablytoolate's review

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emotional hopeful informative inspiring reflective sad tense medium-paced

5.0


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