minanana's review

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emotional hopeful reflective medium-paced

5.0


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whatsmacksaid's review

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dark emotional hopeful informative reflective sad fast-paced

5.0

Holy shit, this was incredible.

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lauradvb's review against another edition

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challenging emotional hopeful sad slow-paced

4.5


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bellalang's review

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emotional hopeful informative sad

5.0


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breanneporter's review against another edition

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dark emotional sad medium-paced

4.0

This is a beautiful memoir about the author’s healing journey after an abusive childhood and her diagnosis of C-PTSD. The first part is hard to read, as it details the extensive physical and emotional child abuse that Foo endured, but most of the book focuses on the years directly before and after receiving her diagnosis of C-PTSD, and how various experiences and therapies and relationships contributed to her recovery. The author reads the memoir herself and I was engrossed the whole time, finishing in just a couple of days, though I particularly enjoyed the last quarter of the book. the chapter on Joey’s family and marriage proposal made me cry on the shuttle bus and I really loved the recorded sessions with her final therapist. It’s a difficult read but a good one, with a lot of great advice and perspective not only for survivors of C-PTSD, but for all of us. 

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theressc's review

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emotional hopeful informative inspiring reflective sad medium-paced

5.0


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mkegley's review against another edition

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emotional hopeful informative inspiring slow-paced

5.0


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celine5's review against another edition

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dark emotional hopeful informative inspiring reflective sad medium-paced

4.5


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avoticat's review

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challenging emotional hopeful informative inspiring sad medium-paced

5.0

Such a fantastic read. I feel like this is a must-read for anyone who wants to understand more about cPTSD. It is a personal experience mixed in with academic evidence. It can be a tough, emotional read but it's well worth it. Highly recommend!

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tmchopra's review

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challenging emotional informative reflective medium-paced

4.25


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