vk124's review against another edition

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challenging emotional informative sad tense slow-paced

2.75

I struggled to complete this, largely due to the subject matter. I found Foo's experiences to be deeply difficult.  Like Foo, I had heard research on what happens to those who inherit trauma or experience long-term trauma, with regard to higher chances for disease and shortened life. It all felt bleak and dismal. The most hope comes in the later chapters. Here, paths to healing are listed. Additionally, Foo describes her reactions to the Covid pandémica, for which her CPTSD left her highly equipped. I felt some relief to know it wasn't all doom and gloom.

If you do not care for strong language, this may not be the book for you.

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maybezed's review against another edition

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challenging emotional hopeful informative sad fast-paced

5.0

Incredible book. It made me cry and laugh. It surprised me. It helped me. 

I’ve read a lot of books about trauma and healing, but this is among the best. Hearing the snippets of conversations with her therapist were revelatory. 

It was hopeful and honest. I am so thankful to the author. 

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zombiezami's review against another edition

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challenging dark emotional informative inspiring reflective medium-paced

5.0


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