You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
4.51 AVERAGE
4.51 AVERAGE
emotional
hopeful
informative
inspiring
fast-paced
informative
slow-paced
challenging
emotional
informative
inspiring
reflective
fast-paced
hopeful
informative
inspiring
medium-paced
hopeful
informative
inspiring
reflective
medium-paced
hopeful
informative
reflective
medium-paced
Probably the single most important book I have read in the last decade or honestly, probably the most important read of my entire life. I am a DFK/Highly Sensitive Person/self-diagnosed Autistic adult woman with a lot of trauma from my childhood raised by neurodivergent parents struggling with addiction and addiction adjacent issues. Aka, I barely know how to be an adult in the world as is, let alone how to deal with other people or children. This book gave me framework to help people deal with me during meltdown and with my general anxiety that, with my history, wasn't even something I could imagine before this book. Now, I can see myself differently and therefore see other people as such too. Will read many times. Thank you, Dr. Becky.
Dr Becky reframes what confidence really is in a way that makes so much sense.
hopeful
informative
inspiring
medium-paced
It’s so nice having a therapist remind you that you and your children are Good Inside! I love Dr. Becky and her approaches to parenting, self-love and building resilience.