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frankiebatwing's review
challenging
hopeful
informative
inspiring
reflective
medium-paced
mae0524's review
4.0
*ARC*
This book was about forming rituals that can impact your day with very little effort or time on the part of things needed completed them. The book is broken down into seven categories that goes 365 rituals that can completed each day of the year. Their are foundation rituals and closing rituals which play a key role in starting and ending. The book does have a table of contents that clearly lays out what can be found in each of key seven categories.
The ideas are clear and well explained. The flow is logical and organized and the sentence structure and word choice help to enhancing the reader’s enjoyment and ease of understanding. Yes, I would recommend this book. This would be good for anyone looking for science based rituals, explanations, and simple techniques. This book would not be good for those who are dislike science being used in self-help or a looking for more complex rituals.
This book was about forming rituals that can impact your day with very little effort or time on the part of things needed completed them. The book is broken down into seven categories that goes 365 rituals that can completed each day of the year. Their are foundation rituals and closing rituals which play a key role in starting and ending. The book does have a table of contents that clearly lays out what can be found in each of key seven categories.
The ideas are clear and well explained. The flow is logical and organized and the sentence structure and word choice help to enhancing the reader’s enjoyment and ease of understanding. Yes, I would recommend this book. This would be good for anyone looking for science based rituals, explanations, and simple techniques. This book would not be good for those who are dislike science being used in self-help or a looking for more complex rituals.
annarella's review
4.0
A useful, interesting and well written book. I will surely make some of the rituals part of my daily routine.
I look forward to reading other books by this author.
Many thanks to the publisher and Netgalley for this ARC, all opinions are mine.
I look forward to reading other books by this author.
Many thanks to the publisher and Netgalley for this ARC, all opinions are mine.
ratherbereading's review
2.0
Good book, good premises, but it just didn't do it for me. The Foundation rituals were simple things you should already be doing or that I am already doing so i did not find it helpful. Sorry, but thank you for the opportunity to read and review this book.
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