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3 reviews for:
Nourished: A Search for Health, Happiness, and a Full Night's Sleep
Rachel Randolph, Becky Johnson
3 reviews for:
Nourished: A Search for Health, Happiness, and a Full Night's Sleep
Rachel Randolph, Becky Johnson
I'd give it 3 1/2 stars. I was disappointed there wasn't more depth and sharing of their stories.
Practical action steps for nourishing all the parts of one's life. Thoughtfully written.
I love the message of this book: self-care before you can effectively care for others. The authors were genuine and relatable.