mangomerle's review against another edition

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challenging dark emotional hopeful informative reflective sad tense medium-paced

5.0


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jshapiro12's review against another edition

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challenging dark emotional funny hopeful informative reflective sad medium-paced

5.0


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samcsmith's review against another edition

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hopeful informative inspiring reflective medium-paced

4.0


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maddy4prezident's review against another edition

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emotional funny hopeful informative fast-paced

5.0

This was such a fast, informative book and it was so well written. So much so that I found myself recommending it to people before I even finished. Foo's narrative style is at once both rich with information and full of character and personality that makes it a fast, enjoyable read. Her willingness to be vulnerable and admit her own shortcomings while still focusing on a generally positive and hopeful arc made the book an excellent read. It invited reader to relate to Foo while also reflecting on their own experiences and applying the knowledge she imparts into the reader's own life.

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alexisgarcia's review against another edition

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dark emotional informative sad medium-paced

4.0

wow, this is such a necessary read. while there are some dark personal moments, they are coupled with informative commentary. also, i really recommend the audiobook because their are audio clips from the authors therapy sessions which i thought added a lot. please check content warnings!!!

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emileesmith's review against another edition

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challenging emotional hopeful informative inspiring reflective fast-paced

5.0


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ebonyrose's review against another edition

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challenging emotional hopeful informative inspiring reflective slow-paced

3.75

 Stephanie Foo's memoir What My Bones Know details her painful, abusive childhood and her eventual understanding of a diagnosis of C-PTSD. This memoir was equal parts vulnerable and informative. I didn't know a lot about C-PTSD prior to reading this book, and Foo's memoir allowed me to learn about the condition in the context of her painful life as a child of abusive and neglectful parents, and an adult struggling to grapple with the effects of that. I appreciated Foo situating her abuse in a very specific cultural context (she is Chinese-American, but was born in Malaysia), and I appreciated the ways she discusses mental health challenges and how they might manifest differently in people of colour.

I am so impressed with Foo's courage and honesty, and how hard she has worked to understand herself, and to begin to heal. A very solid memoir. 

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402reader's review against another edition

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informative reflective sad slow-paced

3.75


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zombiezami's review against another edition

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challenging dark emotional informative inspiring reflective medium-paced

5.0


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gabyisafreeelf's review against another edition

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emotional informative inspiring reflective medium-paced

5.0


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