jmorgan1304's review against another edition

DID NOT FINISH: 17%

Hated it. Hated it, hated it, hated it. Tone dead privilege on every page. Gross. 
yasaman's profile picture

yasaman's review against another edition

DID NOT FINISH: 16%

The plot was scattered 
informative inspiring medium-paced

2 stars for the author being real and vulnerable. Also only 2 stars for this being categorized as a "self-help" or "psychology" book instead of an "autobiography"
emotional reflective medium-paced

"They (worries) are just narratives we create in the present."

Honest and insightful, but too long for my taste. 

A wonderful blend of memoir and self-help book. I love that Sarah describes different strategies working and failing at different times during her life with anxiety. I love the idea of making my own beast beautiful, and I found that in understanding her beast I found her beautiful as well.
challenging dark emotional funny hopeful informative inspiring reflective medium-paced

I found myself identifying pretty strongly with a few too many of the authors struggles here. I learned some interesting things and got some tools and ideas to try out and see if they can help me with my own struggles with anxiety.
funny inspiring medium-paced
challenging dark emotional hopeful informative inspiring reflective sad medium-paced