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billielentz's review against another edition
4.0
Really great information and applicable examples! Nice quick audiobook listen which I enjoyed
chandan_hebbale's review against another edition
challenging
hopeful
inspiring
reflective
medium-paced
5.0
gormless's review against another edition
4.0
Pretty good advise with goals and forming healthy habits. I liked how it kept the same examples with different advise like the gym or quitting smoking.
meekoh's review against another edition
4.0
4.5★ Atomic Habits is a master class in productivity.
This book contains all the practical advice you will ever need to optimize your daily routine and reach your goals.
The formatting is tailored to ensure maximum retention with end-of-chapter summaries for easy reference. Clear’s advice just makes sense. There’s no useless fluff or abstract reflection. You’ll know why the systems work and how to implement them.
This book contains all the practical advice you will ever need to optimize your daily routine and reach your goals.
The formatting is tailored to ensure maximum retention with end-of-chapter summaries for easy reference. Clear’s advice just makes sense. There’s no useless fluff or abstract reflection. You’ll know why the systems work and how to implement them.
jcianca's review against another edition
informative
fast-paced
4.0
He's clearly more of a motivational speaker than scientist. It's self help not research. But nonetheless, there is plenty of great information here.