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ghosthermione's review
The self management tips were truly helpful but the fatphobia in the diet advice, the casual sexism, racism (sure nobody knows African countries unless they're a geography wizz) and casual implications that all young adults wanna get married and have babies... pass. I had a 2006 copy and feel like if there's a 7th edition they should really rethink some of their word choices!
Did get a good few exercising techniques and bits of info out of it though.
Did get a good few exercising techniques and bits of info out of it though.
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