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4.16 AVERAGE
4.16 AVERAGE
informative
inspiring
reflective
medium-paced
A must-read / go-to book for a cornerstone-of-life topic.
Formalised and connected a lot of personal frameworks, with handy techniques and philosophies.
Content is grounded in science, connecting the many major works which came before it.
The actionability of the book is another strength.
Latter chapters were weak, where the book does drag/become repetitive - this doesn't detract from such a useful resource, however.
The endnotes are a goldmine, both for the references to scientific articles but also the links to the exact Reddit thread for some third-party anecdotes haha
Formalised and connected a lot of personal frameworks, with handy techniques and philosophies.
Content is grounded in science, connecting the many major works which came before it.
The actionability of the book is another strength.
Latter chapters were weak, where the book does drag/become repetitive - this doesn't detract from such a useful resource, however.
The endnotes are a goldmine, both for the references to scientific articles but also the links to the exact Reddit thread for some third-party anecdotes haha
Es tik loti nozeloju, ka neizlasiju so atrak, its a must macoties gimnazija. Anyways shoutouts manai Masai par to, ka uzdavinaja
hopeful
informative
inspiring
reflective
medium-paced
informative
reflective
slow-paced
informative
inspiring
reflective
medium-paced
informative
medium-paced
Has some good information on the science of habits. James clear also brings some good ideas about how to live out the life you want to live, with some good tips on how to set good habits and break bad ones.
medium-paced
informative
inspiring
reflective
medium-paced
adventurous
challenging
emotional
hopeful
informative
inspiring
reflective
medium-paced