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sxkitty91's review against another edition
slow-paced
3.0
My therapist suggested this one after diagnosing me with CPTSD. I keep insisting that 90% of my trauma comes from my narcissistic brother and a really bad ex...all things I experienced as an adult..but she still wanted me to read this book.
Maybe it can be helpful for the right person, maybe I could've also gotten more out of it if the author would've trimmed out some of the excess stuff and stopped flipping between she and he (seriously just pick a gender neutral term) so I could've followed it with more ease. But this was definitely not the book for me. Maybe my therapist can give a better recommendation...
Maybe it can be helpful for the right person, maybe I could've also gotten more out of it if the author would've trimmed out some of the excess stuff and stopped flipping between she and he (seriously just pick a gender neutral term) so I could've followed it with more ease. But this was definitely not the book for me. Maybe my therapist can give a better recommendation...
steviesworldxx's review against another edition
emotional
informative
reflective
5.0
absolutely a trauma 101 book
sp3cim3n_'s review against another edition
5.0
Un buen libro para la introducción al trauma complejo y sus componentes. Las anécdotas personales del autor y sus experiencias con sus clientes ilustran muy bien la teoría que expone.
Como herramienta terapéutica, pienso que puede ser muy útil para el lector interesado en comprender su trauma y mecanismos de lidiar con este. El primer paso para sanar es la psicoeducación del cliente y creo que el libro aborda la labor de forma amigable para el lector en general o psicoterapeutas que buscan aplicar este abordaje con sus consultantes.
A veces me pareció algo repetitivo, pero rescatar información de capítulos pasados a veces es un recurso necesario para darse a entender.
Como herramienta terapéutica, pienso que puede ser muy útil para el lector interesado en comprender su trauma y mecanismos de lidiar con este. El primer paso para sanar es la psicoeducación del cliente y creo que el libro aborda la labor de forma amigable para el lector en general o psicoterapeutas que buscan aplicar este abordaje con sus consultantes.
A veces me pareció algo repetitivo, pero rescatar información de capítulos pasados a veces es un recurso necesario para darse a entender.
janeaustenfan's review against another edition
challenging
hopeful
informative
reflective
slow-paced
4.5
wormcourt's review against another edition
challenging
emotional
hopeful
informative
inspiring
reflective
slow-paced
4.75