hopeful informative medium-paced

I found this book to be really valuable. There were some bits that felt a little too salesy or fringe, but overall I’d recommend it. 
hopeful informative medium-paced
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informative medium-paced
hopeful informative medium-paced
informative medium-paced
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Read this book! I was beginning to think I was a hypochondriac or crazy but everything I am experiencing is a natural response to the changes in hormones. Dr Haver puts all the symptoms in one place so you can see what is happening to you and assures you you are not alone. There is a guide for how to talk to your MD and even a checklist to take with you to your appointment. Women need to start talking about menopause freely. Every single one of us goes through it. We don't have to go alone. Follow her Instagram page. It's loaded with information.

Great information. Well formatted. I read it in one afternoon and shared the info with others.