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538 reviews for:
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver
4.2 AVERAGE
538 reviews for:
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver
4.2 AVERAGE
challenging
informative
inspiring
slow-paced
Worth reading, cleared up some of my misconceptions
informative
Informative for sure, but the basic message is “See a doctor, maybe a lot of doctors, and get ALLLL THE TESTS!” So the upshot is that if you have access to robust and affordable-for-you medical care and whole buncha time, you can manage menopause and perimenopause; otherwise, it will hasten your decline.
informative
slow-paced
informative
medium-paced
informative
Note to self: reread ch 10. It provides a list of symptoms and possible treatments. Symptoms will change and escalate so this will be a helpful reference
While this book is a good reference for modern menopause, it's much of the same information the author shares on her social media. It's heavily focused towards HRT - and explains much more of the modern science of that option. For me, it was much more a skimming book (due to the long chapters on menopause symptoms and management) but appears to be solid information.
Definitely a good introduction and reference book if you’re looking for information. But also quite US focused in terms of doctors and prescriptions that might not work for other countries.
