The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver

4.2 AVERAGE

teandra's review against another edition

4.0
informative medium-paced

jenyelk's review against another edition

3.5
medium-paced
Summary is "take hormones" which is frustrating for someone like me who can't do that. 
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lyndsireads's review against another edition

4.0
Such helpful information - feel much more prepared as perimenopause starts all its disruptions. 

slc0627's review against another edition

5.0
informative fast-paced

cohenstacey's review against another edition

4.0
informative slow-paced
Mandatory education but never fully trust or support healthcare providers who sell and promote their own supplement company 

darthchrista's review against another edition

4.0
hopeful informative fast-paced
This was good but because she also has a whole diet and program I did listen with some hesitation as I refuse to get back into diet culture.  However the information and research provided are what I’ve heard from other menopause practitioners. It was affirming and hopeful. 

elsiebrady's review against another edition

4.0
So much great information for ovary owners. Still much research to be done but at least we are asking the questions.
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rettop4's review against another edition

5.0
Imagine, sitting down with your best friend, who’s also a gynecologist that specializes in the aging woman, and she just talks frank with you about perimenopause and menopause. Dr. Mary Claire Haver breaks down the why behind the symptoms that come along with the menopause ride. She even has an entire chapter on how to get the most out of your menopause doctor’s visits with specific tests to request and the menopausal importance of each. After reading this book, I not only feel validated, but feel empowered. This is a must read for every adult woman!
(Thank you to NetGalley for the early release copy of this book.)
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she_reads_truth_365's review against another edition

4.0
informative medium-paced

shanzmsu's review against another edition

5.0
Time to talk about Menopause. Love how this book is set up and information given. We don't need to sit back and "deal with it"! This book gives you information so you can ask the Doctor questions and advocate for yourself.