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Interesting perspectives and interpretations of the world, energy, science, etc… As I recently started a regular meditation practice, some of that content really resonated with me. I always appreciate exploring the “alternative” or really anything that challenges the status quo, particularly re: western-medicine and healing practices; but, some mixed feelings about the content overall. We’ll written and I appreciated the diagrams! Take what’s helpful and leave the rest.
informative
inspiring
reflective
medium-paced
One of my favorite self improvement books. Truly amazing and life changing
the science parts got repetitive. I've tried some meditations a few times and their is a distinct shift. the praxis is good but the reading was a bit exhausting
Que viaje. Gracias Valeria por regalarme este libro hace un tiempo. Que loco es saber que me leí un libro donde tocan temas de física cuántica de mas de 300 páginas y en inglés. Al principio le tenía miedo/respeto y no quería comenzarlo porque no me sentía capaz de entenderlo. Hubo momentos donde me decían que no me leyera ese libro y otros en donde la duda interna, se disipaba cual mensaje del universo. Si bien, tiene esa similitud con un libro de Chopra en el que expone una cantidad astronómica de ejercicios que terminas vuelto loco y sin saber que hacer con tu vida, los consejos se sienten alcanzables y siempre me dieron ganas de seguir y seguir leyéndolo. Muy buen libro para quienes reconocen su mensaje, si no, es full trabajo. Es como un libro de autoayuda nivel 7, échale pichón! Gracias Val por confiar en mi, gracias a mi por leerlo ❤️
hopeful
informative
inspiring
reflective
medium-paced
hmmmm okay idk i feel like i loved the start of this book and i 100000000% believe that positive thoughts and positive energy contribute to a more positive life. I also agree that by ruminating in the past or focusing too much on the future we lose energy to invest in right now when right now is all that really matters. so for that part 5 stars.
But claiming that you can solve medical diagnoses with just good vibes and good thinking is not only wrong but so harmful to so many people. it puts the blame on the patient and insists that changing their thought patterns can rewire their nerve receptors when i like don't believe that at all (/ is not backed by any sort of real science).
I also totally agree that PhDs, and doctors of ____ other fields are allowed to call themselves doctors and its not just limited to MDs/ DOs however I do think if you are a doctor of a different field you should either abstain from giving medical advice or give the medical advice and then be like but im not a medical doctor. I see this on tiktok all the time and the masses believe the weird advice and are like a doctor told me and its dangerous!!! ok thats my rant thank you all
But claiming that you can solve medical diagnoses with just good vibes and good thinking is not only wrong but so harmful to so many people. it puts the blame on the patient and insists that changing their thought patterns can rewire their nerve receptors when i like don't believe that at all (/ is not backed by any sort of real science).
I also totally agree that PhDs, and doctors of ____ other fields are allowed to call themselves doctors and its not just limited to MDs/ DOs however I do think if you are a doctor of a different field you should either abstain from giving medical advice or give the medical advice and then be like but im not a medical doctor. I see this on tiktok all the time and the masses believe the weird advice and are like a doctor told me and its dangerous!!! ok thats my rant thank you all
hopeful
informative
inspiring
lighthearted
medium-paced
slow-paced