Reviews

One Second Ahead: Enhance Your Performance at Work with Mindfulness by Gillian Coutts, Jacqueline Carter, Rasmus Hougaard

timetoread_more2022's review against another edition

4.0

Some very interesting concepts - reminds me a great deal of other mindfulness writing (on zen buddhism, for example). This English edition could benefit from some copy-editing. Overall, a very useful work.

raicadaudinh's review against another edition

4.0

Reading this book is easy but the practice is hard. The book offers practical tips to apply mindfulness in your life.