380 reviews for:

Breaking the Habit of Being Yourself

Dr. Joe Dispenza

3.82 AVERAGE

camilaremolina's review against another edition

3.0

informative slow-paced

just_another_soul's review against another edition

4.75

hopeful informative inspiring reflective medium-paced

burnabrenna's review against another edition

informative inspiring reflective

shefali2196's review against another edition

3.5

informative slow-paced

dopie_hopie's review against another edition

5.0

informative reflective medium-paced

clawhorn15's review against another edition

4.0

informative reflective medium-paced

bookish_erika's review against another edition

5.0

challenging hopeful informative inspiring medium-paced

celestyna's review against another edition

4.0

slow-paced

aideensb's review against another edition

3.5

informative inspiring

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A bit repetitive. Good information though. Will get to the meditation part soon. 

natked's review against another edition

3.75

challenging hopeful informative inspiring reflective slow-paced

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I got the book in order to beat my cynism and scepticism with science.

It's difficult for me to rate the book. On the one hand it was informative and ground breaking on the other the first 2 parts (out of 3) seemed quite chaotic, scattered and not really engaging (unlike interviews with the author) as well as the anectodes/scientific bits weren't really convincing.

Anyway, nothing in the book made me change my mind about being open minded about this topic and I am truly excited to now start the 4 week long process this book laid the groundwork for.

I definitely recommend this book as it is revolutionary but bear in mind it could use a great editor especially regarding the neuroscience ;)