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4.22 AVERAGE
4.22 AVERAGE
challenging
hopeful
informative
inspiring
reflective
medium-paced
informative
inspiring
reflective
fast-paced
I only got to 58% when it was returned to the library (digital) :( So I will finish it when it comes back to me. What I read was a 5 star read for me. I like the different take on depression, it was very eye opening.
Heel goede boodschap, ben het roerend eens met alle punten in dit boek. Goede reminder dat advertenties kut zijn, dat tijd in de natuur belangrijk is, dat tijd doorbrengen met geliefden het allerallerbelangrijkst is, en dat Big Pharma kut is.
challenging
hopeful
inspiring
reflective
medium-paced
hopeful
informative
reflective
medium-paced
This book has a strong beginning but a weak ending. It starts with explaining why most depressions can't be fixed by drugs, that most of the time antidepressants are a scam. It is the lack of connections, to values, to people, to nature, that cause depression and reconnecting to them makes recovery more durable.
The second part intends to offer reconnections but delivers only more stories of people finding those connections and has an extensive part on the advantage of the use of psilocybin that could be shortened.
Hari should have incorporated the stories of the latter part into the former to avoid repetition, but overall, this is an important read for our modern days.
The second part intends to offer reconnections but delivers only more stories of people finding those connections and has an extensive part on the advantage of the use of psilocybin that could be shortened.
Hari should have incorporated the stories of the latter part into the former to avoid repetition, but overall, this is an important read for our modern days.
challenging
dark
emotional
hopeful
informative
inspiring
reflective
sad
medium-paced
challenging
dark
emotional
hopeful
informative
inspiring
reflective
sad
medium-paced
informative
reflective
medium-paced
reflective
slow-paced