challenging emotional informative inspiring slow-paced

Brilliant! Gives an alternative explanation for the causes of depression.
Childhood trauma, loneliness, stress, anxiety, the crushing reality of our social life and genetics are in a nutshell some of the main causes Johann Harri uncovers in his book.
Fascinating read and very educating as well.
informative reflective medium-paced

There was a lot of great information in this book. I didn't feel like the author was every critiquing my own use of medication, and he never completely refutes the use of these medications. He mainly suggests we don't treat the social causes of depression.
emotional informative reflective medium-paced
challenging emotional informative reflective
informative inspiring reflective medium-paced

A fantastic exploration of what is wrong with our current Western neoliberal culture and how to deal with the epidemic of depression. Would strongly recommend.

Interesting and well written making it easy to read despite the detailed research. It still left me with unanswered questions however.
emotional hopeful informative reflective sad slow-paced