Take a photo of a barcode or cover
4.22 AVERAGE
4.22 AVERAGE
quite repetitive but really factual and relevant information that has made my day to day life more positive. Would love a more condensed version to help me when I forget what could be causing my blues!
A pretty phenomenal book, a must-read for anyone directly or in-directly exposed to antidepressants.
informative
inspiring
slow-paced
4.5 stars. Some overenthusiasm, but overall a great read, and very thought provoking, although some things that have always been obvious to me (depression is predominantly caused by life events) apparently aren't obvious to medical professionals.
challenging
hopeful
informative
inspiring
slow-paced
challenging
emotional
reflective
medium-paced
hopeful
informative
reflective
medium-paced
Such a good deep dive into depression!
I think it does a good job of gently dismantling the common narrative of "Depression is just a biological problem, take pills!", when it is much more complicated than that.
It also gave me permission to validate my own feelings of depression.
I think it does a good job of gently dismantling the common narrative of "Depression is just a biological problem, take pills!", when it is much more complicated than that.
It also gave me permission to validate my own feelings of depression.
A well-written book with lots of interesting points that I'll be thinking about for a long time.
BUT! Please remember the author is a journalist, not a doctor, so take this with a pinch of salt as well.
BUT! Please remember the author is a journalist, not a doctor, so take this with a pinch of salt as well.