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Reviews

Open When...: A Companion for Life's Twists & Turns by Julie Smith

libroscdv's review against another edition

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informative inspiring reflective medium-paced

4.25

Me ha parecido un libro mucho más práctico que el primero y un gran complemento a ese inicio de Julie Smith como escritora de libros. Es un título bien organizado y con una estructura que permite, a quien lo necesite, ir directamente al tema en cuestión y encontrar una respuesta a su pregunta o necesidad.

Me ha gustado mucho que recuerde la importancia de pedir ayuda y consultar con un terapeuta en muchos momentos de la lectura, porque al final el libro es un complemento, pero en ningún caso puede sustituir a la terapia con un profesional.

Si le tengo que poner un pero diría que mezcla muchísimas cosas y que al final uno se pierde un poco con cada tema nuevo, al no estar realmente desarrollados. Toca muchos palos, pero ninguno lo suficiente como para ser memorable.

Creo que es un libro que hubiera ganado mucho más si hubieran optado por hacer pequeñas guías de cada tema y publicarlas por separado, o habiéndose centrado más en menos temas y explicarlos mejor. Publicado tal y como está, se queda un poco en tierra de nadie entre esas dos opciones.

fatherroderick's review against another edition

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5.0

This is Dr. Julie Smith's second book. I learned much from her first book 'Why Has Nobody Told Me This Before', and in this sequel, Julie Smith addresses her followers in a more personal way with encouragement and practical advice in specific situations.

That approach has its ups and downs: not every reader will need everything that is in this book, because people are in so many different situations in life and may or may not already have benefited from therapy. The upside is that the book can be a good tool to have when situations like the ones described occur at one point or another in life.

Dr. Smith's warm and friendly tone makes the book easy to read and understand, offering helpful advice without judgment. Each chapter begins with a letter to the reader, followed by real-time tools to navigate various life challenges. This structure allows readers to pick up the book as needed, making it a versatile resource.

This is not just a book for people in crisis situations, but can also be very helpful for those who know people that are and would like to help. The book's practical approach and relatable style make it a valuable companion for life's twists and turns.

whatsallyreadnext's review against another edition

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informative inspiring reflective medium-paced

4.0

fuzzybob7's review against another edition

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I read the parts that I needed to but can’t put this down as 100% finished as I haven’t. I read 50% and found it useful.

gymjam_reads's review against another edition

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hopeful inspiring reflective medium-paced

5.0

A lot of books in this genre focus on prevention or reflection whereas this offers advice and support for in-the-moment. This is one to keep on your bookshelf to reach out for when needed. A beautifully well-thought out, professional, caring, supportive book that will benefit anyone who opens it's pages.

melissareadsthings's review against another edition

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emotional hopeful informative inspiring reflective medium-paced

3.0

skyebookworm's review against another edition

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4.0

Dr. Julie Smith’s "Open When..." is an engaging, practical, and compassionate guide to navigating life’s challenges. The book is structured like a personalized toolkit, with chapters designed to be “opened” when facing specific situations like stress, anxiety, loss, or self-doubt.

While not every chapter will resonate deeply with every reader—since our experiences and struggles are unique—there are plenty of actionable insights that make this book a valuable resource. Dr. Smith blends professional expertise with a relatable tone, offering advice that feels grounded and accessible. Her use of real-life examples and metaphors adds depth to her suggestions, making even complex psychological concepts easy to grasp.

For me, some chapters were especially impactful. Her advice on managing overwhelming emotions and reframing negative thoughts provided simple yet powerful strategies to approach difficult moments with greater clarity. However, some sections felt less applicable to my life, which is to be expected in a book meant to address such a broad range of experiences.

Overall, "Open When..." is an excellent resource for those looking for guidance or reassurance during life’s inevitable ups and downs. It’s a book you don’t need to read cover to cover, but rather one you can return to whenever you need tailored support or a fresh perspective.

kkendle's review against another edition

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emotional hopeful informative inspiring reflective medium-paced

5.0

junereadsbooks's review against another edition

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informative medium-paced

4.0

kelanorton's review against another edition

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informative inspiring medium-paced

5.0