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3.79 AVERAGE
3.79 AVERAGE
This was a feel-good book and I liked the studies on the benefits of gratitude. Some parts were a little slow for me, but overall, I recommend this book. I even started a gratitude journal because of it.
I discussed this one over on Instagram here: https://www.instagram.com/p/B5QNoB2A76h/
I seriously LOVED this book. Janice Kaplan made this so readable and so relate-able, and I immediately felt drawn into noticing how I can notice something positive about everyday events. I began a nightly gratitude diary, and find myself noticing the good in situations where perhaps before I'd grumble or get irritated.
Awesome, inspiring book.
Awesome, inspiring book.
It is a good book that shares the author’s year of gratitude and how she focused on gratitude in her marriage, work, finances, nutrition, family, and other areas of her life. It gave me an understanding of how to practice gratitude.