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Good for an intro, not a very deep a dive

alyssaharvie's review

5.0
informative slow-paced

This a comprehensive and well researched book that gives both a broad look at what ADHD is and how to treat it.

The book was originally published in 1994 and republished in 2011. This does mean that some of the research is outdated. However, the case studies and generalisations are both insightful and relevant.

The authors (who have adhd) write with compassion and understanding that acts as a salve for the adhd diagnosed reader.

This book helps readers with adhd to understand their condition which the book recognises as a first step in treating adhd

Well this was a long and hard read. The book is densely packed, stuffed with various information, guides, good-to-knows, real life examples, basically everything you need to know about ADD (ADHD).

It is worth reading both for people who think they suffer from ADD and for people who have a close friend or family member with an ADD diagnosis.

You can get a better understanding what is happening inside the brain of an ADD person, what are the shortcomings and upcomings. Some good to know tricks and tips.

But be prepared, the book is heavy, a lot of technical jargon, and the writing can be a little stiff at times. Personally, I would be mentally drained after reading more than 20 pages in a sitting (perhaps that is the ADD in me doing its work).

Still recommended to read, you will learn something new, and can help in the future if you will have contact with someone with an ADD diagnosis. It is getting more and more prevalent in our society so you either had or will have contact with someone. Might as well learn about it.
informative
challenging emotional hopeful informative inspiring reflective medium-paced

Enlightening byte sized audio book. May read the paperback still, to highlight
challenging emotional informative reflective medium-paced

This book changed my life many years ago. As I was reading it, thinking I was going to be to help my then teenage son cope with his ADHD, so many things kept popping up, describing me. It started making sense as to the difficulties I was having with myself. I found a psychologist and she determined my diagnosis of ADD. I will forever be grateful for this book.
shortmage's profile picture

shortmage's review

4.5
informative medium-paced