4.16 AVERAGE

hopeful informative inspiring reflective medium-paced
informative inspiring reflective fast-paced
challenging informative inspiring reflective medium-paced

it got too boring i ended on chapter 6
slow-paced

4.5
informative medium-paced

The principles in this book are just common sense, but at least the author does a good job writing about them.

Good framework for building habits. Well written, but I’m not the target audience and found it too repetitive and simplistic. I’m familiar with a lot of the anecdotes from other research, so again, this is a good book but not for me. Enjoy.
informative inspiring slow-paced
informative inspiring reflective fast-paced

Good ways to think about changing your life. This is one I listened to on audiobook but I think I would’ve gotten more out of a physical copy.