You need to sign in or sign up before continuing.

4.16 AVERAGE

emotional hopeful informative inspiring lighthearted reflective slow-paced
reflective
inspiring lighthearted reflective relaxing medium-paced

Now that I saw the photo of the author I feel more validated in what I am about to write.
This book felt very male forward, and when we talked about negative habits the pronouns were her. Also highlighting men almost through the whole book instead of mixing. I couldn't believe the book was written in 2018 with the amount of obesity talk there was. Obesity this obesity that, he could have just talked about over eating, people who work out also over eat not just "obese people". Those parts of this book made me so angry. While there are some really good concepts the book was extremely repetitive the whole way through. I read the 7 habits by Covey years ago in college and that one was much more enjoyable. Also a lot of his suggestions needs money, like having separate spaces for all your things. I live in apartment post covid, where my desk where I work is in my living room since I have no other room. Or a gym membership, for some that is not in the budget (like mine). Wouldn't read it again, did get some good ideas but I really don't have negative habits to kill (like drinking and smoking) but I will work on talking less and listening more.
challenging informative reflective fast-paced
informative reflective medium-paced
informative inspiring medium-paced
challenging informative inspiring reflective medium-paced

A quick read. Not a bad one, but not a great one. There are definitely some tips in here that I'll remember for the future, but things felt very repetitive in this book for me.
informative reflective fast-paced