You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
informative
medium-paced
to form a habit: list one small action in detail every day with specifications & grow from there
Un libro que ayuda a pensar y a poder realizar cambios en tu vida para poder mejorar tu vida.
Quizás hay un exceso de definiciones científicas y psicológicas y hace falta más ejemplos reales o fácilmente extrapolables.
Quizás hay un exceso de definiciones científicas y psicológicas y hace falta más ejemplos reales o fácilmente extrapolables.
hopeful
informative
reflective
relaxing
informative
inspiring
medium-paced
informative
fast-paced
informative
inspiring
reflective
medium-paced
3.5 rounded up. Good if you need some motivation to make changes. Can see how this would resonate with former athletes. Habit stacking stood out the most. Listened on audiobook and I wish I read it to see visuals. Author provides a lot of materials to put into play which is nice!
challenging
hopeful
informative
slow-paced
informative
inspiring
reflective
medium-paced
Changed me