Reviews

Follow Your Breath!: A First Book of Mindfulness by Scot Ritchie

smorrison4's review against another edition

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5.0

I requested and received an e-ARC of this book from NetGalley and Kids Can Press in exchange for my honest opinion.

I thought this book did a great job of explaining the feelings children may have when moving and the mindfulness practices they could use to focus on the things they can control. I would have purchased this book for my daughter before our first move if it had existed 15 years ago!

I loved the different mindfulness exercises included throughout the book. I am definitely going to try the ‘Eye of an Eagle’ exercise with my nieces and nephews when we have our next family gathering.

etienne02's review against another edition

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4.0

I'm not a huge fan of the mindfulness vibe. Something it feel wrong or are poorly explain or whatever. But... I have to say that this one really focus on the important basis of it all. Present it well and done a very good job bringing the essential and explaining them. Good surprise!
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