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mom2triplets04's review
4.0
Listened to this book for Nonfiction November. I'm doing Weight Watchers and I thought this would be a great addition to my journey. I enjoyed all the positive messages this book says to help you stay mindful of what you are eating. It is a great resource to stay motivated and to keep you on track. I did drop it down a star due to the fact that the author kept promoting her green smoothie detox method often. So pick and choose what you want to get out of this book. In conclusion it does promote a great positive message and gives you tips on journaling your journey. Also it is a great audio book to listen to while driving or doing mundane stuff around the house.
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