Reviews

Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times by Tal Ben-Shahar

elifyildiran's review

informative inspiring reflective relaxing fast-paced

4.75

Easy to read, concise information that anyone can relate to. I highlighted the hell out of this book! At the end of each chapter, he gives certain exercises that can be applied to daily life and it increases the impact of the book massively. The major thing is that it's science and evidence-based, and all thanks to good citation, I can even look further into the concepts and research that I was interested in. Highly recommend it to everyone!!

minkarline's review

inspiring medium-paced

3.75

Very interesting book, didn't agree with some bits, but I did really like it to figure what works for me and what doesn’t.