Reviews - How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

217 reviews for:

How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

Nicole LePera

3.77 AVERAGE

jarretm604's review against another edition

4.0

emotional hopeful informative inspiring medium-paced

biancaf's review

4.0

Very much a take what helps you and read the rest type of book!! If you've been exposed to therapy for a while the info might not be new but I still found the tools in the book useful

vicky523's review against another edition

2.25

inspiring relaxing medium-paced

This would be a 3 but she mentioned "love languages" several times in the book like they are valid and scientific (...they are not), when she should have called them out for what they are (misogyny, coercive control...basically used to keep women in their place )

I would like to support people who are sharing evidence based practices to prevent and reduce trauma and conflict, but this particular author continues to not cite the original research (for things that have actually been researched), repeats much of what she says in all of her books, and shares harmful misinformation (like "love languages")

justmyfantasyworld's review against another edition

4.0

emotional informative reflective medium-paced

• 𝑩𝒐𝒐𝒌 𝑹𝒆𝒗𝒊𝒆𝒘 •

𝗥𝗮𝘁𝗶𝗻𝗴: ☆☆☆☆ 4/5

Not everything was very practical or always as easy to understand, but I did get some useful information and tips from this. I feel like I got some useful tips I can use to grow and that's what is important to me in these kind of books.

A lot of my reviews are also available with photo at my Bookstagram: @justmyfantasyworld

evancrichardson's review against another edition

4.0

LePera incorporates personal experience, client case studies, and evidence-based research. Her multifaceted approach ensure the reader practically engages with self-reflection and regulation. I may suggest readers have a grasp on Attachment Theory before recommending the book. However, LePera writes for accessibility and empowerment of one’s individual and interpersonal wellness.